ABK's Sharing Soup
Try this ABK's Sharing Soup recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 15
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 2 cloves garlic minced
- 1 quart chicken broth
- 1 teaspoon cumin
- 12 oz frozen corn
- 2 teaspoons dried oregano leaves
- 1.5 lb ground turkey or ground beef
- 2 cups or one large onion chopped
- salt and pepper about 1 teaspoon each
- 1 10 oz can rotel dice tomatoes and green chilies ( i used mil
- 3- 15 oz cans small white beans or small red beans
- Carbohydrate 4.94606365387467 g
- Cholesterol 245.333332814852 mg
- Fat 49.4710899200329 g
- Fiber 0.549088631718975 g
- Protein 61.5801646828459 g
- Saturated Fat 14.1304547717513 g
- Serving Size 1 1 1 cup serving (396g)
- Sodium 229.863765848262 mg
- Sugar 4.39697502215569 g
- Trans Fat 4.20769288727321 g
- Calories 725 calories
Brown the ground turkey or ground beef in a large stockpot with chopped onion over medium high heat. Season with salt and pepper. Drain any fat if using ground beef.Add oregano leaves, cumin and 2 cloves chopped garlic. Sauté for about 2-3 minutes over medium heat.Add all canned ingredients. Do not drain cans.Add chicken broth, bring to boil and simmer for about 10 minutes.Add corn and cook for another 5 minutes or until mixture is hot.
