Customizable Baked Oatmeal Cups {21 Day Fix}
Recipe adapted from The Beachbody Blog
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- 2 large eggs lightly beaten
- 1 1/2 tsp baking powder
- 1 tsp pure vanilla extract
- coconut oil
- 1 1/2 cups unsweetened almond milk
- 2 1/2 cups old fashioned rolled oats
- 2 large bananas mashed or 2 cups unsweetened applesauce. (i used 1 of each)
- 1 tablespoon y
- 1 tablespoon innamon
- toppings of your choice: berries fruit, nuts, pure maple syrup, chocolate chips
- Carbohydrate 207.156349988095 g
- Cholesterol 850.899999990059 mg
- Fat 48.6611199978129 g
- Fiber 27.5245005130768 g
- Protein 58.8108199917736 g
- Saturated Fat 21.186109998638 g
- Serving Size 1 1 recipe (815g)
- Sodium 423.87299973904 mg
- Sugar 179.631849475018 g
- Trans Fat 6.78864699988816 g
- Calories 1474 calories
Preheat oven to 350 degrees. Coat muffin tin with coconut oil. Combine eggs, vanilla, bananas and honey in a large bowl. Mash bananas and mix well. Set aside. Add oats, cinnamon and baking powder in a small bowl, then stir well and combine with banana mixture Stir in almond milk and mix well. Divide oatmeal evenly between prepared muffin cups and add toppings of your choice! Bake 20 to 25 minutes or until brown. Cool slightly and serve immediately, or save for the week ahead!
