5 Minute Chopped Chickpea Salad
Try this 5 Minute Chopped Chickpea Salad recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
- 1 tsp black pepper
- 2 tbs olive oil
- 1/2 tsp italian seasoning
- 1/2 white onion diced
- 1 tsp sea salt
- 1 green bell pepper seeded and diced
- two 16 ounce cans of chickpeas drained
- 1 medium cucumber diced
- 1 cup cherry tomatoes diced
- 1 cup parsley chopped fine
- juice of 2 lemons about 4 tbs
- 1/2 tsp smoked paprika blend i used this one
- 2 tbs goat feta cheese
- Carbohydrate 2.01901953587025 g
- Cholesterol 0 mg
- Fat 1.21997253915298 g
- Fiber 0.666992074910094 g
- Protein 0.408404558372504 g
- Saturated Fat 0.178563650514994 g
- Serving Size 1 1 Serving (47g)
- Sodium 292.60730950596 mg
- Sugar 1.35202746096016 g
- Trans Fat 0.0546649997630399 g
- Calories 19 calories
Add all your ingredients to a large mixing bowl and stir with a wooden spoon until all ingredients are combined. Taste and adjust flavors as needed.
