20 Min Easy Chicken Enchilada Soup
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
- 2 tablespoons vegetable oil
- 1/2 teaspoon ground cumin
- 2 cloves garlic minced
- 3 cups chicken stock
- 2 cups cooked shredded chicken
- 1/2 cup masa harina
- 1 teaspoon salt or more/less to taste
- homemade
- 1 cup diced white onion (about 1 small white onion)
- 1 1/4 cups (or 1 10-ounce can) red enchilada sauce homemade or store-bought*
- 1 (14-ounce) can black beans rinsed and drained
- 1 (14-ounce) can diced tomatoes with juices (i prefer fire-roasted)
- 1 (4-ounce) can chopped green chiles
- 8 ounces sharp cheddar cheese freshly grated
- optional toppings: tortilla chips/strips diced/sliced avocado, grated cheese, sour cream, chopped fresh cilantro, and/or pico de gallo
- Carbohydrate 158.803511208411 g
- Cholesterol 496.935994076519 mg
- Fat 129.083147666092 g
- Fiber 4.28914999046326 g
- Protein 188.003797045876 g
- Saturated Fat 57.791770877569 g
- Serving Size 1 1 recipe (2487g)
- Sodium 4226.22100934875 mg
- Sugar 154.514361217948 g
- Trans Fat 7.96387404544918 g
- Calories 2553 calories
Heat the oil in a large stock over medium-high heat. (To save time, peel and dice the onion for the minute or so that the oil heats.) -Add the onion and saute for 5 minutes, or until cooked and translucent. Add the garilc and saute for an additional minute until fragrant. Stir in the masa harina and cook for an additional minute. -Pour in half of the chicken stock, and stir until completely combined. Add in the remainder of the chicken stock, and stir to combine. -Immediately add in the chicken, enchilada sauce, black beans, tomatoes, green chiles, salt and cumin, and stir until combined. -Continue stirring occasionally until the mixture reaches a simmer. -Reduce heat to medium-low and let it simmer for 3 minutes, stirring occasionally so that the soup does not stick to the bottom of the pan. -Then stir in the cheese, one handful at a time, until combined. Taste, and season the soup to taste with salt. Serve the soup warm with desired toppings.
