#1 Banana Bran Muffins
My version of a bunch of different recipes to get my “vegetarian†son, my won’t eat anything but Oreo’s 2nd son and my screeching at me until I cool it off fast enough for her to eat toddler to eat something other than eggs for breakfast. They are moist and yummy muffins that are a little bit healthy without the “healthy†taste.
- Preparing Time: 15 minutes
- Total Time: 45 minutes
- Served Person: 10
banana
bran
muffins
breakfast
brunch
healthy
american
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 3 large eggs
- 2 cups all-purpose flour
- 1 cup unprocessed bran
- 1 cup buttermilk
- 1/2 cup sugar (white or brown)
- 4 tbsp butter melted
- 6 tbsp molasses
- 1/2 tsp vanilla
- 4 bananas (more or less what you have)
- 1 tsp cinnamon
- 1/4 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 4 tbsp ground flax
- nuts and/or raisins optional (whatever and how much you want)
- Carbohydrate 65.4024696666667 g
- Cholesterol 140.904 mg
- Fat 10.38059 g
- Fiber 3.70055327429573 g
- Protein 10.6475146666667 g
- Saturated Fat 4.40126 g
- Serving Size 1 1 Serving (175g)
- Sodium 284.7657 mg
- Sugar 61.7019163923709 g
- Trans Fat 1.1402846 g
- Calories 392 calories
1. Pre-heat oven 350 degrees. (my oven runs hot so I had to adjust the temp) 2. Soak Bran in buttermilk while you mix other ingredients (at least 5 minutes). 3. Mix melted butter, sugar, vanilla, and molasses together. 4. Add eggs one by one. 5. Add bananas. I had four so I added them all. I like a little chunkier banana in my muffin so I only mashed a little. Add bran/buttermilk mixture. 6. In a separate bowl mix flour, cinnamon, baking soda, baking powder, salt and flax. Mix gently but don’t over mix. 7. Pour into greased or lined muffin tin. Bake about 20 – 25 minutes. (I used big muffin tins)
