Veggie Loaded 7-Layer Dip
Try this Veggie Loaded 7-Layer Dip recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- salt and pepper
- 1/4 cup chopped red onion
- 1 tsp. cumin
- 2 tbsp. fresh lime juice
- 2 tbsp. water
- 1/2 cup sour cream (i used full fat)
- 1/2 cup roughly chopped fresh cilantro
- 1 can (15 oz.) black beans drained + rinsed
- 1 (dry) chipotle pepper (found in produce section next to peppers)
- 3 avocados, pitted + mashed with fork
- 1/3 up chopped fresh cilantro
- 2 cups chopped iceberg lettuce
- 3 romana tomatoes seeded and chopped (about 1 1/2 cups)
- 1 cup chopped hothouse cucumber
- chopped fresh cilantro to garnish (optional)
- tortilla chips to serve
- Carbohydrate 0.471511256836625 g
- Cholesterol 0 mg
- Fat 0.0431918924714842 g
- Fiber 0.0901046740271946 g
- Protein 0.0775808171863263 g
- Saturated Fat 0.00445839483802337 g
- Serving Size 1 1 -8 (5g)
- Sodium 12.7528711849705 mg
- Sugar 0.38140658280943 g
- Trans Fat 0.00715942989201559 g
- Calories 2 calories
In a bowl of a food processor, combine all the ingredients and pulse until well blended and smooth. Season with salt and pepper to taste.Mix all ingredients in a small bowl. Season with salt and pepper to taste.Spread the beans in an even layer on the bottom of a 8X11 (or similar) casserole dish. Spread the avocado in an even layer on top of the beans, followed by a layer of sour cream, then the lettuce, tomatoes, cucumber, and red onion.Season the top lightly with salt and pepper to taste. Garnish with fresh chopped cilantro.Serve immediately with tortilla chips.
