7 Chicken Marinade Recipes You Can Freeze
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 2
- 1/4 teaspoon salt
- 2 tablespoons water
- 1/4 teaspoon pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon ground allspice
- 1/8 teaspoon salt
- 1 tablespoon olive oil
- 1/4 teaspoon paprika
- 1 teaspoon lemon juice
- 1 teaspoon curry powder
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1/4 teaspoon cayenne
- 1 tablespoon lime juice
- 1/4 teaspoon cinnamon
- 1 teaspoon lime juice
- 1 teaspoon brown sugar
- 2 teaspoons honey
- 1/2 teaspoon brown sugar
- 1/2 teaspoon dried thyme leaves
- 1 clove garlic (minced)
- 1 teaspoon minced ginger
- 2 tablespoons yogurt
- grab the printable cilantro lime chicken marinade
- 1/4 cup cilantro leaves (chopped)
- grab the printable sweet chili chicken marinade r
- 3 tablespoons sweet chili sauce
- 1 1/2 tablespoons soy sauce ((i prefer reduced sodium))
- grab the printable jerk chicken marinade recipe h
- grab the printable ginger & lemon chicken mar
- 1/8 teaspoon red pepper flakes ((optional))
- grab the printable chipotle lime chicken marinade
- 1 teaspoon adobo sauce ((from a can of chipotle peppers))
- grab the printable honey garlic chicken marinade
- 1 tablespoon soy sauce ((i prefer reduced sodium))
- grab the printable yogurt curry chicken marinade
- Carbohydrate 44.3588635434174 g
- Cholesterol 0.918749999223334 mg
- Fat 9.20996251944734 g
- Fiber 3.08008521635753 g
- Protein 2.32591452658235 g
- Saturated Fat 1.42160219588345 g
- Serving Size 1 1 Serving (158g)
- Sodium 422.117403835816 mg
- Sugar 41.2787783270599 g
- Trans Fat 0.355174516115036 g
- Calories 259 calories
[ { "@type": "HowToStep", "text": "Combine all ingredients in a heavy duty freezer bag. Add chicken breasts and turn to coat in marinade." }, { "@type": "HowToSection", "name": "Fridge", "itemListElement": [ { "@type": "HowToStep", "text": "Marinate the chicken in the fridge for 2-24 hours." } ] }, { "@type": "HowToSection", "name": "Freezer", "itemListElement": [ { "@type": "HowToStep", "text": "If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours." } ] }, { "@type": "HowToSection", "name": "To bake", "itemListElement": [ { "@type": "HowToStep", "text": "Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 10-20 minutes." }, { "@type": "HowToStep", "text": "For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes." }, { "@type": "HowToStep", "text": "Allow chicken to rest at room temperature for 5-10 minutes before slicing." } ] } ]
