Keto Dinner Rolls
An oven version of the 90 second Keto bread
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 6
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
vegetarian
pescatarian
- 2 eggs
- salt to taste
- 1/2 tsp baking powder
- 50 grams almond flour ( i use this one )
- 1/4 tsp cream of tartar
- 50 grams cream cheese
- 30 grams olive oil
- Carbohydrate 2.64105694378307 g
- Cholesterol 11.0722222216699 mg
- Fat 8.27255555543405 g
- Fiber 6.50000009685755E-05 g
- Protein 2.07101388843186 g
- Saturated Fat 2.55912777770211 g
- Serving Size 1 1 roll (63g)
- Sodium 658.257733318836 mg
- Sugar 2.6409919437821 g
- Trans Fat 0.56442083332712 g
- Calories 92 calories
Separate the eggs and set aside. Microwave the cream cheese for 30 seconds and then add in the olive oil and whisk till emulsified. Then add in the almond flour, baking powder and salt and whisk together. Once it's cook enough add and whisk in the egg yolks. In a separate bowl add the egg whites and cream of tartar and whisk to stiff peaks. Then fold the egg whites in 3 parts into the bread mixture. Pour into dome molds or a loaf tin or any oven proof container and bake for 12-15 minutes at 180C Once cooled pop them out of the molds and serve.
