Almond Coconut Energy Bars
These five-ingredient Almond Coconut Energy Bars are dense and chewy with a consistency like a Larabar. Great almond and coconut flavor and they're vegan!
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 10
white meat free
gluten free
red meat free
contains dairy
vegetarian
pescatarian
- 1/4 cup roasted almonds
- 1/4 cup unsweetened coconut flakes
- 1 cup of whole pitted dates (approx. 12 dates)
- 1/4 cup creamy almond butter (i used no-stir)
- 3 tbsp ground flaxseed
- Carbohydrate 2.07778749923097 g
- Cholesterol 0 mg
- Fat 4.52193749887734 g
- Fiber 1.61342496560834 g
- Protein 1.48443999951296 g
- Saturated Fat 1.47088849990246 g
- Serving Size 1 1 bar (9g)
- Sodium 1.76574999920114 mg
- Sugar 0.46436253362263 g
- Trans Fat 0.238028249940352 g
- Calories 51 calories
Place all ingredients in a food processor and blend for one to two minutes, or until everything is evenly combined and just about smooth. You may still have little crunchy pieces of almonds remaining. Line a 9" x 5" loaf pan (or a small dish) with parchment paper and press bar mixture evenly into about half of the pan. Refrigerate for at least 45 minutes so the mixture sets. Once chilled, cut into bars and store in the fridge.
