Pasta Sauce #1
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1/2 teaspoon dried basil
- 1/2 medium onion diced
- 1 teaspoon dried parsley
- 1 teaspoon sugar
- 3/4 cup chicken broth
- 4 cloves garlic
- 1/2 teaspoon red pepper flakes
- 1 can tomato paste
- 1 can whole tomatoes
- 1/2 teaspoon fresh cracked black pepper
- 1 teaspoon kosher salt or 1 teaspoon sea salt
- 3 tablespoons of a robust extra virgin olive oil (it does make
- Carbohydrate 11.19243909375 g
- Cholesterol 172.5 mg
- Fat 34.94426984375 g
- Fiber 2.36355871900022 g
- Protein 45.27578265625 g
- Saturated Fat 9.9719504625 g
- Serving Size 1 1 -6 serving(s) (310g)
- Sodium 496.43751875 mg
- Sugar 8.82888037474978 g
- Trans Fat 3.03267938125001 g
- Calories 544 calories
[ { "@type": "HowToStep", "text": "On your cutting board, chop and smash the garlic into a paste with the salt." }, { "@type": "HowToStep", "text": "Heat a large saucepan with the oil in it over medium-high heat." }, { "@type": "HowToStep", "text": "Add the onions and garlic to the pan and cook for about 8 minutes or until the onions are all brown." }, { "@type": "HowToStep", "text": "Add the chicken broth to the pan and scrape the bottom to get all the"flavor" bits off of it." }, { "@type": "HowToStep", "text": "Crush the tomatoes into the pan using your hand (it's a little gross, but it will give the sauce texture like you've never seen)." }, { "@type": "HowToStep", "text": "Add the tomato paste and all of the seasonings except the parsley and basil." }, { "@type": "HowToStep", "text": "Stir to combined." }, { "@type": "HowToStep", "text": "Bring to a soft boil, turn the heat to low, and cover." }, { "@type": "HowToStep", "text": "Let it simmer for 1 to 1 1/2 hours, stir occasionally." }, { "@type": "HowToStep", "text": "Add the parsley and basil." }, { "@type": "HowToStep", "text": "Serve over pasta, rice, pizza, anything." } ]
