4-ingredient vegan pistachio ice cream
Try this 4-ingredient vegan pistachio ice cream recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 ripe avocado
- 1/4-1/3 cup plant-based milk i used organic soy vanilla
- 1/4-1/3 cup raw unsalted pistachio (soak first if your blender
- 3 frozen organic bananas
- optional add-ins: 1/2 tsp green powder of your cho hemp protein, matcha)
- Carbohydrate 8.57265 g
- Cholesterol 0 mg
- Fat 14.7333 g
- Fiber 6.73349980831146 g
- Protein 2.01 g
- Saturated Fat 2.13663 g
- Serving Size 1 1 -2 (100g)
- Sodium 7.035 mg
- Sugar 1.83915019168854 g
- Trans Fat 0.923595000000001 g
- Calories 161 calories
In your high-power blender, blend the milk and the pistachio for 30 seconds.Add the avocado and bananas and mix well, on your lowest setting, until you get a creamy consistency. Scrape the sides as necessary and use the tamper to help things move along.
