Broccoli Avocado and Egg Toast
Try this Broccoli Avocado and Egg Toast recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- kosher salt and pepper
- 6 oz. broccoli florets (roasted)
- 1 oz. mashed avocado
- 2 eggs (fried or poached)
- 2 rice cakes or corn thins (i used corn thins)
- alfalfa sprouts (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 155.032 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Preheat your oven to 450° arrange the raw broccoli on a small parchment lined cookie sheet sprinkle with salt and pepper. Roast for 20 to 25 minutes until the broccoli is tender and the ends are brown. In a medium mixing bowl stir together the mashed avocado and broccoli. Divide broccoli and avocado mixture in half and spread each half on each of your cakes. Top each cake with a little handful of sprouts and the eggs. EAT!!!
