Poor Man's Stew
Try this Poor Man's Stew recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 5
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 2 cups water
- 1 tsp. dried oregano
- 1/4 tsp. pepper
- 1 onion, diced
- 1 tsp. salt
- 1 lb. ground beef browned and drained
- 1.5 lbs potatoes diced large
- 3 carrots, sliced
- 1 garlic clove minced (i had this on hand already)
- 1 (6-oz.) can tomato paste
- 1 tsp. onion powder
- Carbohydrate 0.176268169665619 g
- Cholesterol 61.68856232 mg
- Fat 13.6304301897108 g
- Fiber 0.102938235502343 g
- Protein 16.8943109607956 g
- Saturated Fat 5.32750478803662 g
- Serving Size 1 1 Serving (322g)
- Sodium 63.7283210482858 mg
- Sugar 0.0733299341632757 g
- Trans Fat 1.95121522651818 g
- Calories 196 calories
Add the cooked ground beef, potatoes, carrots, onions, and garlic to a 5-quart or larger slow cooker.In a small bowl whisk together the tomato paste, water, salt, pepper, onion powder and oregano. Pour this mixture over everything in the slow cooker. Stir.Cover and cook on LOW for 6-7 hours, without opening the lid during the cooking time.Serve with buttered sandwich bread.ENJOY!
