90 Second Microwave Bread 2.7 net carbs
This 90 second bread is made in the microwave and you can use almond or coconut flour. I also provide oven instructions. Use this to make a grilled cheese or low carb bread sandwich!
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 1
- 1 large egg
- 1/2 tsp baking powder
- tiny pinch of salt
- 3 tbsp almond flour (or 1 1/3 tbsp coconut flour)
- 1 tbsp oil (melted butter melted coconut oil, avocado oil)
- Carbohydrate 2.34091666269842 g
- Cholesterol 213.13333333002 mg
- Fat 5.3293333326043 g
- Fiber 0 g
- Protein 7.64158333059119 g
- Saturated Fat 1.77326666621268 g
- Serving Size 1 1 Serving (91g)
- Sodium 112.874999913013 mg
- Sugar 2.34091666269842 g
- Trans Fat 0.85187499996272 g
- Calories 88 calories
add all ingredients to a 4x4 microwave safe bowl, tap on the counter a few times to remove air bubbles, and microwave for 90 seconds. You can also bake in a oven safe container for 10 minutes at 375F
