Low Fodmap Mediterranean Grilled Cheese
Try this Low Fodmap Mediterranean Grilled Cheese recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1/4 cup spinach
- 2 tsp. butter (or ghee)
- 2 slices low fodmap gluten free bread (i use udi’s g
- 2 thin slices roma tomato
- 2 tbsp. pitted kalamata olives
- 1 tbsp. feta cheese
- 2 oz. fresh mozzarella slices
- Carbohydrate 0.27225 g
- Cholesterol 0 mg
- Fat 0.02925 g
- Fiber 0.165000003576279 g
- Protein 0.2145 g
- Saturated Fat 0.004725 g
- Serving Size 1 1 Serving (8g)
- Sodium 5.925 mg
- Sugar 0.107249996423721 g
- Trans Fat 0.0114 g
- Calories 2 calories
Spread butter evenly on both sides of each piece of gluten free bread. Top one slice of bread with tomato, spinach, olives, feta, mozzarella and the second slice of bread.Preheat sandwich press. Once hot, grill until bread is golden brown and cheese is melted. Enjoy!
