Preheat oven to 350. Cook rice according to package directions.Brown meat with garlic, onion, soy sauce, italian seasoning and half of the can of diced tomatoes. Drain fat.Cut off tops of bell peppers and stand upright in a oven safe baking dish. Fill wtih meat mixture. Cover peppers and cook in preheated oven for 15 min. Remove from oven and top peppers with remaining canned tomatoes. Cover and place in oven for 15 min. Remove and serve.Number of Servings: 4Recipe submitted by SparkPeople user PRINCESSANNIE12.