Everything Parmesan Crisps
I love making these Everything Parmesan Crisps as a low-carb snack, to add to Caesar salad in place of croutons, with soup, or a great addition to any charcuterie board as an appetizer. Double or triple the recipe to feed a crowd.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1/2 cup freshly grated parmesan (not pre-grated) using th
- 3/4 teaspoon sesame seeds
- 3/4 teaspoonâ minced dried onion flakes
- 3/4 teaspoonâ minced dried garlic flakes
- 3/4 teaspoonâ poppy seeds
- Carbohydrate 0.263812499464766 g
- Cholesterol 0 mg
- Fat 0.558787498866309 g
- Fiber 0.132750001876438 g
- Protein 0.199462499595322 g
- Saturated Fat 0.0782662498412102 g
- Serving Size 1 1 serving (1g)
- Sodium 0.123749999748931 mg
- Sugar 0.131062497588328 g
- Trans Fat 0.0245362499502198 g
- Calories 6 calories
Preheat the oven to 400F.Pour 2 tablespoon of grated cheese onto a silicone lined baking sheet (highly recommended for this) and lightly pat down with your fingers to make about 4 inches round.Repeat 3 more times with remaining cheese, leaving 1/2-inch space in between each circle.Bake 3 minutes, until almost done.Combine the sesame seeds, onion, garlic and poppy seeds in a small bowl.Top each with 3/4 teaspoon.Bake for 5 minutes or until golden and crisp. Cool before eating.
