Apple and Cinnamon Baked Oatmeal
Try this Apple and Cinnamon Baked Oatmeal recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
contains dairy
contains eggs
vegetarian
pescatarian
- 1 large egg
- spray oil
- 40 g/1.5oz of oats - 1 heb
- 2 tbs of apple sauce (i used a chunky one) - 1 syn
- 100 g/1/3 cup of fat free vanilla yoghurt
- 1/4 tsp of cinnamon
- 1 tbs of sukrin gold - 0.5 syns
- Carbohydrate 0.57121 g
- Cholesterol 211.5 mg
- Fat 5.67821 g
- Fiber 0 g
- Protein 6.29234 g
- Saturated Fat 1.6539 g
- Serving Size 1 1 Serving (51g)
- Sodium 70.531 mg
- Sugar 0.57121 g
- Trans Fat 0.84682 g
- Calories 79 calories
Preheat oven to 190c/375fGrease a small oven proof dish with spray oilAdd to a bowl - the oats, apple sauce, yoghurt, cinnamon, sukrin gold and egg and whisk to combinePour in the oven proof dishBake in the oven for 40 mins till set and lightly golden.Serve with yoghurt of your choice and fresh fruit.
