Actifry Recipe - Scrambled Eggs with Cheese and Tomato
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
- salt and pepper to taste.
- 4 large eggs.
- 200 m milk.
- 50 g grated cheese.
- 8 cherry tomatoes cut in half.
- oil spray – i used the one cal buttery version.
- Carbohydrate 1.54 g
- Cholesterol 846 mg
- Fat 19.88 g
- Fiber 0 g
- Protein 25.16 g
- Saturated Fat 6.198 g
- Serving Size 1 1 recipe (250g)
- Sodium 435.032 mg
- Sugar 1.54 g
- Trans Fat 3.334 g
- Calories 286 calories
Ensure the air fryer, and especially the paddle, has a light covering of oil spray. Add a very small amount of Rapeseed oil to the bottom of the pan if you wish, for cooking the eggs.Ensure the paddle is correctly placed in the machine.Ensure the lid is firmly closed during all cooking times.Mix 4 eggs with 200ml milk in a jug, and lightly season with salt and pepper.Pop your mixture into the air fryer and set the timer for 6 minutes.When the timer is finished, open the lid and use a wooden scraper to take any egg mix from the sides of the bowl and put it back to the bottom. Add the tomatoes.Set the timer for a further 3 minutes, then check your eggs. Your machine might need a little longer. When the eggs are fully cooked, your meal is ready.Serve in a pre-warmed bowl, and sprinkle the grated cheese on top. Wait 30 seconds, then eat.
