incredible five spice pumpkin quinoa granola
Try this incredible five spice pumpkin quinoa granola recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 5
vegan
vegetarian
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 tsp sea salt
- 1 cup old fashioned oats
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 1/2 cup pumpkin seeds
- 1 tbsp coconut sugar
- 1/2 cup pumpkin puree
- 1/2 cup quinoa rinsed & dried (i used tri color)
- 1 cup halved pecans roughly chopped
- 2 tsp chinese five spice
- Carbohydrate 26.377610971336 g
- Cholesterol 0 mg
- Fat 21.32950014324 g
- Fiber 6.4436598115335 g
- Protein 7.45175278079109 g
- Saturated Fat 2.5605960656757 g
- Serving Size 1 1 cup (81g)
- Sodium 234.806744898131 mg
- Sugar 19.9339511598025 g
- Trans Fat 1.14593683235736 g
- Calories 309 calories
Preheat oven to 350 degrees. Line a large baking sheet with parchment paper.In a large bowl combine oats, quinoa, pecans and pumpkin seeds.In a medium bowl add pumpkin, coconut oil, maple syrup, coconut sugar, five spice and salt. Whisk to combine.Pour over the oat mixture and stir until fully incorporated.Spread the mixture evenly & thinly on baking sheet and bake for 15 minutes. Stir or shake if needed. Rotate the pan and bake for another 10 minutes or until golden brown.Let cool for at least 20 minutes (this helps form the crunchy clusters) before scooping into an airtight container.
