Basic Cheese Sauce for Broccoli
Try this Basic Cheese Sauce for Broccoli recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- pinch of sea salt
- 1 tablespoon cream cheese
- 1 tablespoons butter
- 1 tablespoons whole-wheat flour (recommended: white whole wheat)
- 2/3 upmilk (i used 2%)
- 1 cup shredded cheddar cheese (or whatever you have on h
- Carbohydrate 0.299331250001825 g
- Cholesterol 23.2265625065405 mg
- Fat 8.23614062746744 g
- Fiber 0 g
- Protein 0.490221875025858 g
- Saturated Fat 5.04258750156266 g
- Serving Size 1 1 cup (14g)
- Sodium 64.1325000175225 mg
- Sugar 0.299331250001825 g
- Trans Fat 0.757380625172731 g
- Calories 76 calories
Melt the butter in a medium sauté pan over medium-low heat. Whisk in the flour, stirring constantly to prevent lumps, until the mixture darkens a little, about 1 to 2 minutes.Turn up heat to medium. Pour in the milk and continue whisking to break up any lumps. When the milk thickens to the consistency of thin gravy, 2 to 3 minutes, turn off the heat and stir in the cheeses and salt, until well incorporated.Serve warm over vegetables, pasta, rice, or whatever you want!
