Baked Denver Omelet
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
- salt and freshly ground black pepper
- 1/2 cup chopped green bell pepper
- 1/2 cup shredded sharp cheddar cheese
- 1/3 cup milk
- 2 tsp olive oil
- 8 large eggs
- 1/3 cup chopped yellow onion
- 1/2 cup chopped red bell pepper ((chop veggies small))
- 1 cup (heaping) chopped cooked ham (i used a fully cook
- sliced avocados ( for serving (optional))
- chopped chives and hot sauce ( for serving (optional))
- Carbohydrate 2.89586366770347 g
- Cholesterol 576.030873742302 mg
- Fat 17.4641655707112 g
- Fiber 0.306236119700803 g
- Protein 19.9097647415242 g
- Saturated Fat 6.59075366471975 g
- Serving Size 1 1 serving (176g)
- Sodium 643.460115972145 mg
- Sugar 2.58962754800267 g
- Trans Fat 2.46461954890999 g
- Calories 248 calories
[ { "@type": "HowToStep", "text": "Preheat oven to 400°F (200°C). Spray a 7 by 11-inch or 9 by 9-inch baking dish with cooking spray. Sprinkle ham into an even layer in bottom of baking dish." }, { "@type": "HowToStep", "text": "Heat oil in a skillet over medium-high heat. Once hot, add red and green bell peppers and onion and cook until softened, about 4 minutes. Evenly pour pepper mixture over ham layer then sprinkle evenly with cheese." }, { "@type": "HowToStep", "text": "In a large mixing bowl whisk together eggs and milk until well blended. Season with salt and pepper and stir, then pour over mixture in baking dish." }, { "@type": "HowToStep", "text": "Bake in preheated oven until puffy and set, about 22 - 25 minutes. Cut and serve warm with avocado slices and optional chives and hot sauce." }, { "@type": "HowToStep", "text": "Recipe source: inspired by Taste of Home" } ]
