Sugar Free Up And Go Go Go
Try this Sugar Free Up And Go Go Go recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 1
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp vanilla
- 1/4 cup coconut cream
- 1/2 cup milk of choice (almond coconut, full fat dairy)
- 2 tbsp nut butter (i used almond butter)
- 2 tbsp ground chia seeds
- 1/2 cup natural unsweetened natural yoghurt
- 1-2 tbsp granulated sweetener of choice
- Carbohydrate 4.5213 g
- Cholesterol 0 mg
- Fat 20.81052 g
- Fiber 1.32000002861023 g
- Protein 2.18052 g
- Saturated Fat 18.45222 g
- Serving Size 1 1 serve (64g)
- Sodium 2.778 mg
- Sugar 3.20129997138977 g
- Trans Fat 1.245312 g
- Calories 210 calories
Place all the ingredient in a blender or smoothie maker.Blitz until thoroughly combined.Serve immediately or can be kept in a cool thermos. Just shake well before drinking.
