Healthy Freezer Breakfast Burritos

Healthy Freezer Breakfast Burritos
Healthy Freezer Breakfast Burritos
Try this Healthy Freezer Breakfast Burritos recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 8
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs pescatarian
  • 12 eggs
  • 1 lb breakfast sausage
  • 1/2 yellow onion finely diced
  • 1/2 red pepper cored and finely diced
  • 8 burrito-sized tortillas (i prefer these)
  • 2 cup shredded sharp cheddar cheese
  • Carbohydrate 9.19284933491536 g
  • Cholesterol 80.2659345235256 mg
  • Fat 26.788299516293 g
  • Fiber 0 g
  • Protein 22.2485469692754 g
  • Saturated Fat 12.4408416019272 g
  • Serving Size 1 1 burrito (271g)
  • Sodium 743.34836538628 mg
  • Sugar 9.19284933491536 g
  • Trans Fat 1.94609845240926 g
  • Calories 369 calories

Heat a non-stick pan over medium high heat. Cook sausage until browned and broken into pieces. Drain and return to pan.Add onion and pepper to the pan and saute until soft, about 3-5 minutes. Mean while crack the eggs into a large bowl and slightly beat.Reduce heat to medium and egg eggs, Stir consistently until eggs are cooked through.Remove from heat and allow egg scramble mixture to completely cool.Once cooled, add about â…“ cup of the filling onto a burrito. Sprinkle on ¼ cup of the cheese then roll tightly. Place of baking sheet. Repeat until all burritos are rolled.Place baking sheet in freezer for at least an hour, until frozen solid, then transfer the burritos to a freezer-safe ziplock bag or individually wrap each burrito in plastic wrap before returning to the freezer.To reheat: Remove burrito from plastic wrap and loosely wrap in a paper towel. Heat for 45 seconds in the microwave, flip over and heat for another 45 seconds. (Reheating times may vary slightly based on your microwave)