Angel Hair Pasta with Scallops and Tomatoes

Angel Hair Pasta with Scallops and Tomatoes
Angel Hair Pasta with Scallops and Tomatoes
Try this Angel Hair Pasta with Scallops and Tomatoes recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free tree nut free nut free contains gluten red meat free contains fish contains pasta contains dairy pescatarian
  • 1/4 cup chopped parsley
  • 1/2 cup white wine
  • 1 tsp butter
  • salt and fresh pepper
  • 1 tsp fresh lemon juice
  • 1 lb bay scallops dried well
  • 2 tsp olive oil divided
  • 3 cloves garlic sliced
  • 14 oz can diced petite tomatoes drained
  • 7 oz angel hair pasta (i used half whole wheat)*
  • Carbohydrate 0.596858750100537 g
  • Cholesterol 62.6429161042662 mg
  • Fat 3.13905006342438 g
  • Fiber 0.133024998395447 g
  • Protein 26.4436556892388 g
  • Saturated Fat 0.85556679729159 g
  • Serving Size 1 1 serving (178g)
  • Sodium 348.598757616165 mg
  • Sugar 0.46383375170509 g
  • Trans Fat 0.89090157283423 g
  • Calories 148 calories

Put a large pot of salted water to boil. Meanwhile, heat a large heavy-bottomed skillet on high heat. When hot, add 1 tsp of oil and the butter over medium-high heat until mixture starts to brown. MAKE SURE THE PAN AND OIL MIXTURE IS VERY HOT - Transfer HALF of the scallops to the skillet and cook WITHOUT MOVING until seared: ABOUT 30 SECONDS. Gently flip and sear on other side for another 20 - 30 SECONDS. Remove from skillet and set aside; cook remaining scallops and repeat as the first batch; set aside with first batch. Add the angel hair to the boiling salted water, cook according to package instructions for al dente. Reduce the skillet to medium-high heat; add remaining teaspoon of oil. When hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat. Drain any liquid that accumulates from the scallops, then add the scallops to the skillet and remove from the heat. Drain the pasta and place in a large serving bowl. Top with the scallops and sauce, more fresh parsley and serve with grated parmigiano if desired.