Avocado and Egg in a Whole
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
- 2 eggs
- butter
- 2 pieces of bread (i like to use a crusty sourdough)
- 1/4 of an avocado
- 1/4 cup grated cheddar cheese
- Carbohydrate 12.1593187499977 g
- Cholesterol 49.5338541585325 mg
- Fat 15.010113538598 g
- Fiber 0 g
- Protein 16.3465989583012 g
- Saturated Fat 9.51759916472324 g
- Serving Size 1 1 recipe (280g)
- Sodium 475.799999978208 mg
- Sugar 12.1593187499977 g
- Trans Fat 0.81046104145185 g
- Calories 248 calories
Turn your oven on to a high broil. Slice the avocado length-wise to get long, thin pieces. Butter the top side of each piece of bread. Cut a whole in the bread big enough to fit two avocado slices around the outside, and an egg in the center. Melt a few teaspoons of butter in a large, oven proof skillet over medium high heat. Add the bread to the skillet and place 2 avocado slices around the outer rim of the circle. Crack an egg into the center of the circle. Season with a little salt and pepper. Reduce heat to medium and cook until the bottom of the bread is nicely browned. Carefully flip to the other side and cook for 2 minutes more, until browned. Sprinkle 2 Tbsp of cheese over each piece of toast. Place the skillet in the oven to broil for 1-2 minutes, or until cheese is bubbly.
