Kielbasa Chili Recipe
This combines the flavors of a chili dog in one bowl! I make it when I need a hot, hearty meal in a hurry. It's also great for football games. —Audra L. Duvall, Canoga Park, California
- Preparing Time: 30 minutes
- Total Time: 1 hour and 30 minutes
- Served Person: 7
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 2 cans (14-1/2 ounces each) diced tomatoes undrained
- 1 can (2-1/4 ounces) sliced ripe olives drained
- 1 can (15 ounces) chili with beans
- 1 can (8-3/4 ounces) whole kernel corn drained
- 1 pound smoked kielbasa or polish sausage halved and sliced
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 serving (65g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Directions In a Dutch oven coated with cooking spray, saute kielbasa until browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Freeze option: Cool chili and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through. Yield: 7 servings. Originally published as Kielbasa Chili in Simple & Delicious September/October 2009, p17 Nutritional Facts 1 cup equals 319 calories, 20 g fat (7 g saturated fat), 49 mg cholesterol, 1,308 mg sodium, 20 g carbohydrate, 5 g fiber, 14 g protein. Print Add to Recipe Box Email a Friend
