5-Ingredient Black Bean Soup
Try this 5-Ingredient Black Bean Soup recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 clove garlic minced
- 2 tsp. ground cumin
- 3 (15 oz) cans black beans with liquid
- 1 lb. (about 2.5 cups) good-quality salsa homemade or store-bought (i love the brand herdez)
- 1/2 cup chopped fresh cilantro loosely packed (plus extra for garnish)
- Carbohydrate 2.79561800087923 g
- Cholesterol 0 mg
- Fat 0.627538000124578 g
- Fiber 1.06651998477305 g
- Protein 1.13665200051029 g
- Saturated Fat 0.038427600003354 g
- Serving Size 1 1 -4 serving (260g)
- Sodium 16.9894000110203 mg
- Sugar 1.72909801610618 g
- Trans Fat 0.129640400045758 g
- Calories 18 calories
Stir all ingredients together in a medium saucepan. Heat over medium-high heat until simmering. Reduce heat to medium-low, cover and simmer for at least 10 minutes, stirring occasionally. Serve soup warm topped with additional fresh cilantro as garnish.
