30 Minute White Chicken Chili
A fast, easy recipe for White Chicken Chili. Filled with chicken, corn, white beans, and green chiles. Comforting and healthy!
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
contains white meat
tree nut free
nut free
gluten free
red meat free
contains fish
shellfish free
contains dairy
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 small yellow onion (diced)
- 1/2 cup corn kernels (i used frozen)
- 1 yellow bell pepper (diced)
- 1 oz or 2 4- cans diced green chiles
- 1 tablespoon scant chili seasoning mix (i used penzey's chili
- 2 cups diced (cooked chicken)
- 1 1/2 cups creamed corn
- 2 cups low sodium chicken stock (plus more (if desired))
- 1 15 oz can cannellini beans/white beans (drained
- optional garnishes: tortilla chips (sour cream green onion, grated cheese, avocado)
- Carbohydrate 17.4048 g
- Cholesterol 0 mg
- Fat 1.24695000036184 g
- Fiber 1.15200004577637 g
- Protein 1.6704 g
- Saturated Fat 0.178905000049962 g
- Serving Size 1 1 -6 serving (106g)
- Sodium 2.89687500000724 mg
- Sugar 16.2527999542236 g
- Trans Fat 0.0554887500097986 g
- Calories 77 calories
Heat a large pot over medium heat. Add olive oil, onion, and bell pepper. Cook until softened, about 5 minutes, stirring occasionally. Add garlic and cook for 1 more minute. Add green chiles, chili seasoning, chicken, creamed corn, chicken stock, beans, and corn kernels. Bring to a boil over high heat, then reduce heat and simmer for 15-20 minutes. Add more stock or water if desired. Season to taste with salt and pepper. Serve with suggested garnishes.
