Kale Chips
Try this Kale Chips recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 t olive oil
- 1/4 tsp sea salt
- kale rinsed and dried (i buy organic because kale
- 2 t white balsamic vinegar
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 13.5 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 1.86408 g
- Serving Size 1 1 recipe (15g)
- Sodium 436.2975 mg
- Sugar 0 g
- Trans Fat 0.365580000000001 g
- Calories 119 calories
Preheat oven to 350.Remove kale from the stems and tear into bite size pieces.Save the stems for juicing.Lay them on a lined or greased baking sheet.In a small bowl, mix oil, vinegar and salt.With a silicone brush, gently brush mixture onto the kale pieces.Bake in the oven for about 10 minutes or until pieces become crispy.
