Detox Turmeric Lentil Soup
This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! The past few days have been the coldest we've had all winter which has meant lots of soup, lots of hot chocolate, lots of snuggles and hours of […]
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 6
white meat free
gluten free
red meat free
dairy free
vegetarian
pescatarian
- 2 cups water
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 cup chopped onion
- 1 cup chopped celery
- 2 teaspoons dried thyme
- 1 teaspoon cumin
- 1 teaspoon ginger
- 4 cups vegetable broth
- 1 cup almond milk
- 2 cloves
- 1 cup spinach
- 1 tablespoon avocado oil
- 1 cup red lentils
- 1 cup chopped turnip (or potato)
- 2 1/2 cups chopped sweet potato
- 1 cup green (or brown) lentils
- 1 - 2 tablespoons turmeric (i like 2)
- 1 cup fresh herbs (i like parsley)
- Carbohydrate 28.6452206687722 g
- Cholesterol 0.816666666666667 mg
- Fat 3.07417833335588 g
- Fiber 12.40770835279 g
- Protein 10.6252328335813 g
- Saturated Fat 0.489057333342801 g
- Serving Size 1 1 Serving (340g)
- Sodium 688.351450003573 mg
- Sugar 16.2375123159821 g
- Trans Fat 0.218168000006311 g
- Calories 183 calories
<ol><li>Heat the oil in a large stockpot or dutch oven. Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.</li><li>Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.</li><li>Remove from heat and stir in almond milk, spinach and herbs until spinach has wilted. Serve immediately!</li></ol>
