Air Fried Kale Chips: Whole30 & Low Carb
Try this Air Fried Kale Chips: Whole30 & Low Carb recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 2
white meat free
gluten free
red meat free
dairy free
vegan
vegetarian
pescatarian
- 1 large bunch kale (i grabbed a couple large handfuls fro
- avocado oil spray (or oil spray of your choice)
- chili powder salt and pepper to taste
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Rip kale into small pieces and remove hard spines Add kale to air fryer, spray with oil and shake basket to coat Add chili powder, salt and pepper. I like to do this while the kale is "wet" from the oil so it sticks. "Fry" kale at 375 degrees for about 6-7 minutes or until desired texture is reached. *Remember to shake basket every couple minutes to avoid kale getting stuck in the vent) Add to a plate and season with more chili powder if desired.
