90 Second Almond Flour Mug Bread
A keto bread made in the microwave, in a mug and in 90 seconds. Perfect to whip up when you craving some food and don't have time to cook.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 1
- 1 egg
- 1/2 tsp baking powder
- 30 grams almond flour ( i use this one )
- 10 grams salted butter
- Carbohydrate 1.96191666269842 g
- Cholesterol 23.1333333300196 mg
- Fat 8.4703333326043 g
- Fiber 0 g
- Protein 1.43658333059119 g
- Saturated Fat 5.36056666621268 g
- Serving Size 1 1 Serving (51g)
- Sodium 100.474999913013 mg
- Sugar 1.96191666269842 g
- Trans Fat 0.586174999962719 g
- Calories 88 calories
Mix all the ingredients in a mug (or bowl) Microwave the mug for 90 seconds (if mixed in a bowl then transfer to the mug before microwaving the mug) Overturn the mug and it will slide out Slice and eat, or toast, or make a sandwich
