10-Minute Beef Teriyaki Skillet
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 4
- 1 teaspoon minced garlic
- 1 lb. extra lean ground beef (i used 96% lean)
- 1 cup finely diced onion*
- 1 teaspoon minced fresh ginger (or about â¼ teaspoon dried gr
- â¾ cup thick teriyaki sauce (such as soy vay veri
- optional garnish: sliced green onion (toasted ses
- for serving: rice (tortillas or lettuce wraps)
- Carbohydrate 0.229398543395473 g
- Cholesterol 0 mg
- Fat 0.00346942745607188 g
- Fiber 0.0145715946537611 g
- Protein 0.0441311172412343 g
- Saturated Fat 0.000617558087180794 g
- Serving Size 1 1 (about 3/4-cup meat mixture per serving) (114g)
- Sodium 0.117960533506444 mg
- Sugar 0.214826948741711 g
- Trans Fat 0.00104776709173371 g
- Calories 1 calories
[ { "@type": "HowToStep", "text": "In a large skillet preheat 1 teaspoon sesame oil over medium-high heat for about 1 minute. The sesame oil adds great flavor to the dish, but if you don’t have any you can substitute with canola or vegetable oil." }, { "@type": "HowToStep", "text": "Add beef, onion, garlic and ginger to the skillet. Cook, breaking up the meat as you stir, until the beef is no longer pink and the onion is tender (about 5-7 minutes). Drain, and return meat to skillet." }, { "@type": "HowToStep", "text": "Stir teriyaki sauce into the beef mixture. Bring to a low simmer and cook for an additional 3-5 minutes, just until sauce thickens slightly." }, { "@type": "HowToStep", "text": "Serve over rice, in tortillas, or in lettuce wraps." } ]
