Air fryer fish and chips
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1 egg
- 1/4 cup flour
- 1 lb fish fillet ((cod tilapia, catfish))
- 1 cup breadcrumbs ((i used panko))
- 1 tspn salt
- 2 tbspn oil
- 2 russet potatoes
- Carbohydrate 28.617675 g
- Cholesterol 0 mg
- Fat 0.0852 g
- Fiber 1.38449994921684 g
- Protein 2.2791 g
- Saturated Fat 0.0213 g
- Serving Size 1 1 serving (229g)
- Sodium 5.325 mg
- Sugar 27.2331750507832 g
- Trans Fat 0.024495 g
- Calories 120 calories
[ { "@type": "HowToStep", "text": "Cut potatoes in wedges or like french fries. In a bowl, toss together potatoes. salt and oil." }, { "@type": "HowToStep", "text": "Add potatoes in to your air fryer basket and cook on 400F for 20 minutes, shaking twice. Once done remove from the basket." }, { "@type": "HowToStep", "text": "Meanwhile, prepare the fish. In a shallow bowl add flour, in a second bowl add beaten egg and in the third bowl add Panko. Working with one piece at a time, dredge fish fillet first in flour, then in egg, and then in breadcrumbs." }, { "@type": "HowToStep", "text": "Add fish to the air fryer and set it to 330F for 15 minutes. Check on it halfway through and flip if needed." }, { "@type": "HowToStep", "text": "Serve together immediately with any sauce( I used Spicy Aioli)" } ]
