One Minute Slice

One Minute Slice
One Minute Slice
Dairy-Free Egg-Free Gluten-Free Grain-Free Nut-Free Paleo Refined Sugar-Free Vegan Wheat-Free
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 1
vegetarian white meat free gluten free red meat free shellfish free contains dairy contains honey pescatarian
  • pinch of salt
  • 6 tablespoons peanut butter* (for the nut free version click her
  • 3 tablespoons coconut oil (mine was somewhere between soft and l
  • 3 tablespoons honey**
  • 2 tablespoons cacao or cocoa
  • 1/2 teaspoon concentrated natural vanilla extract
  • 1/2 cup cashews crushed (i placed them in snap lock bag an
  • Carbohydrate 34.6079999707441 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0.0840000011806881 g
  • Protein 0.125999999893486 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Recipe (42g)
  • Sodium 156.71199999858 mg
  • Sugar 34.5239999695634 g
  • Trans Fat 0 g
  • Calories 128 calories

Place all ingredients except for the cashews into a medium sized bowl and mix until it is well combined and looking deliciously chocolatey. Stir in the cashews. Pour the mixture evenly into the holes of a mini silicon muffin tray or into a silicon loaf tin. Place in the fridge or freezer to set and to store. Eat and enjoy. *you can sub the peanut butter with almond butter if you prefer. **you can use rice malt syrup if you prefer.