3-Ingredient Sweet Bites {Vegan, Grain Free}
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 30
- 1 lb dates
- 1 cup nuts*
- 1/2 cup unsweetened shredded coconut plus 2 tbsp for rolling
- *i used 1/4 pistachios 1/4 walnuts, 1/4 pecans, 1/4 almonds, but you can use any nuts you like
- Carbohydrate 12.2383151737 g
- Cholesterol 0 mg
- Fat 2.4982010081 g
- Fiber 1.82571962449422 g
- Protein 0.630497768833333 g
- Saturated Fat 2.16767871861333 g
- Serving Size 1 1 Serving (19g)
- Sodium 1.70099491333333 mg
- Sugar 10.4125955492058 g
- Trans Fat 0.191758629369999 g
- Calories 68 calories
Preheat oven to 300F (160C).Lay nuts out on a baking tray and place in the preheated oven for 10 minutes.Remove nuts from the oven.Remove the pits from the dates and place in a food processor with the nuts and coconut.Pulse until finely chopped and the ingredients form a ball. If they do not stick together, add 1 tsp water to the mixture.Remove mixture from the food processor and roll into a long sausage shape, about 1.5" diameter. If it sticks to your hands, slightly wet your hands before rolling.Sprinkle 2 tbsp coconut on the counter and roll the date log into the coconut until coated all over.Place on a freezable tray and pop in the freezer for 30 minutes.Remove from the freezer and slice into discs.Store in the fridge for up to 1 week, or in the freezer for up to 3 months (I like to eat them straight from the freezer so I keep mine there).
