Alysia

Alysia
Alysia
Try this Alysia recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • 4 cloves garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp oregano
  • 1/4 cup fresh basil finely chopped
  • 1/4 cup shredded parmesan
  • 1 whole spaghetti squash
  • 2 zucchini, diced
  • 1 25 oz jar of marinara sauce (i used trader joe’s tomato basi
  • 1 15 oz container fat free ricotta cheese
  • 4 slices reduced fat provolone or mozzarella cheese
  • Carbohydrate 5.33866333357079 g
  • Cholesterol 14.4 mg
  • Fat 5.65143666672401 g
  • Fiber 0.670933320745153 g
  • Protein 8.73870000028226 g
  • Saturated Fat 3.50363266667034 g
  • Serving Size 1 1 recipe (43g)
  • Sodium 341.797666667025 mg
  • Sugar 4.66773001282564 g
  • Trans Fat 0.154688666677598 g
  • Calories 105 calories