Alysia
Try this Alysia recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 0
- 4 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp oregano
- 1/4 cup fresh basil finely chopped
- 1/4 cup shredded parmesan
- 1 whole spaghetti squash
- 2 zucchini, diced
- 1 25 oz jar of marinara sauce (i used trader joe’s tomato basi
- 1 15 oz container fat free ricotta cheese
- 4 slices reduced fat provolone or mozzarella cheese
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Carbohydrate
5.33866333357079 g
-
Cholesterol
14.4 mg
-
Fat
5.65143666672401 g
-
Fiber
0.670933320745153 g
-
Protein
8.73870000028226 g
-
Saturated Fat
3.50363266667034 g
-
Serving Size
1 1 recipe (43g)
-
Sodium
341.797666667025 mg
-
Sugar
4.66773001282564 g
-
Trans Fat
0.154688666677598 g
-
Calories
105 calories