Deli Turkey Lettuce Wraps
I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb, high-protein, quick and delicious—a great choice before or after a workout. —Duncan Omarzu, Astoria, New York
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
gluten free
red meat free
contains dairy
pescatarian
- 2 teaspoons olive oil
- 1/2 medium red onion thinly sliced
- 2 teaspoons balsamic vinegar
- 6 cherry tomatoes halved
- 6 leaves
- 6 ounces sliced deli turkey coarsely chopped
- 1/2 medium ripe avocado peeled and cubed
- 1/4 cup shredded swiss cheese
- 1/4 cup alfalfa sprouts optional
- Carbohydrate 37.82043 g
- Cholesterol 30.36 mg
- Fat 13.0119249964 g
- Fiber 9.94775037616491 g
- Protein 16.367415 g
- Saturated Fat 6.41318249950291 g
- Serving Size 1 1 recipe (1017g)
- Sodium 105.437999999928 mg
- Sugar 27.8726796238351 g
- Trans Fat 1.10298999990251 g
- Calories 311 calories
In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.
