Healthy 4 Ingredient No Bake Protein Cereal Bars
Try this Healthy 4 Ingredient No Bake Protein Cereal Bars recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 2 cups dry cereal (i used whole o's- cheerios would work
- 2 scoops vanilla protein powder
- 1/2 cup smooth nut butter of choice (i used peanut butter)
- 1/2 cup brown rice syrup (can sub for honey or agave but add 1 extra tablespoon)
- dairy free chocolate chips (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Line a baking tray with baking paper and set aside. In a large mixing bowl, mix your cereal with your protein powder until combined. In the microwave or stovetop, melt your nut butter with your sticky sweetener and then pour the mixture into the protein cereal mix and stir until fully combined. Pour mixture into the lined baking tray and press firmly into place. Top with chocolate chips if desired and refrigerate for at least 30 minutes to firm up. Alternatively, freeze for 10-15 minutes.
