A Side of Black Beans and Corn
I served this insanely easy side-dish with my mexican chicken, which is also posted. It was so fast and so easy, I STILL can't believe it. Use a can of niblets corn, in mexican if you can!
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
white meat free
gluten free
red meat free
shellfish free
dairy free
vegan
vegetarian
pescatarian
- 1 teaspoon olive oil
- 1 teaspoon ground cumin
- 1 onion diced
- 1 can black beans rinsed and drained
- 1 can corn mexican if possible
- 1 tablespoon taco seasoning chipotle flavor
- 1 tablespoon hot sauce (optional)
- Carbohydrate 23.7991685359624 g
- Cholesterol 0 mg
- Fat 1.08585510538803 g
- Fiber 7.12419743181454 g
- Protein 7.11208062541657 g
- Saturated Fat 0.197337041070246 g
- Serving Size 1 1 serving(s) (121g)
- Sodium 59.9284724182096 mg
- Sugar 16.6749711041479 g
- Trans Fat 0.138547982428699 g
- Calories 126 calories
[ { "@type": "HowToStep", "text": "Heat oil in pan on medium heat. " }, { "@type": "HowToStep", "text": "Add onions, cumin powder, cooking til onions are soft. " }, { "@type": "HowToStep", "text": "Add beans, corn, taco seasoning. " }, { "@type": "HowToStep", "text": "Stir, lower heat to medium-low and cook til warm, mixed, stirring constantly so beans don't stick. " }, { "@type": "HowToStep", "text": "Add hot sauce, stir and heat for another minute." } ]
