Greek Yogurt Alfredo Sauce
Try this Greek Yogurt Alfredo Sauce recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains pasta
contains dairy
pescatarian
- salt and pepper to taste
- 1 1/2 teaspoons garlic powder
- 2 tablespoons butter
- 1/2 cup milk or water (i used fat free half & half)
- 3/4 cup of plain greek yogurt (i used 0% fat)
- 1/2 - 2/3 cup shredded parmesan cheese
- optional: 1/2 teaspoon dried parsley (or 1 teaspoo
- 8 ounces of your favorite pasta noodles cooked
- Carbohydrate 0.767711250001825 g
- Cholesterol 15.2515625065405 mg
- Fat 5.76172062746744 g
- Fiber 0.103949995994568 g
- Protein 0.236696875025858 g
- Saturated Fat 3.64533500156266 g
- Serving Size 1 1 Serving (65g)
- Sodium 59.5531432466892 mg
- Sugar 0.663761254007257 g
- Trans Fat 0.40519812517273 g
- Calories 54 calories
In a medium sauce pan, melt butter over medium heat. Stir in garlic powder. Stir in milk (or water). Remove from heat and allow to cool for 2-3 minutes. Gradually whisk in greek yogurt.Add parmesan cheese to sauce and stir until melted. (If the cheese doesn't melt completely because the sauce is too cool, return to stove on low for a couple of minutes) Add salt and pepper to taste and toss with your favorite cooked pasta noodles.
