Low-Fat Chipotle Ranch Sauce
Try this Low-Fat Chipotle Ranch Sauce recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/2 tsp paprika
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/4 tsp sea salt
- 2 tsp lime juice
- 1/2 cup low-fat mayo (recipe below)
- 1/2 to 1 whole chipotle in adobo sauce (picture below
- 1 tsp sugar (i use sucanat)
- pinch cummin
- 1 lb. silken tofu
- tbsp sugar (i use sucanat)
- tbsp lemon juice
- 1-1/2 tbsp dijon mustard
- Carbohydrate 13.3816502119749 g
- Cholesterol 0 mg
- Fat 12.4028406566554 g
- Fiber 1.04289238797669 g
- Protein 31.7377035299322 g
- Saturated Fat 1.86698502219871 g
- Serving Size 1 1 recipe (467g)
- Sodium 600.272753199677 mg
- Sugar 12.3387578239982 g
- Trans Fat 1.24478856566166 g
- Calories 292 calories
This is a picture of the chipotles in adobo sauce. They can be found in the Mexican section of most grocery stores. There are 8-10 chilies in each can. Once I open a can, I place the other chilies and sauce into a plastic bag and store in my refrigerator to be used in other recipes like hummus and salsa.Place all ingredients into blender and blend until smooth.Place all ingredients into blender and blend until smooth. This mayo can be used on bean burgers, sandwiches, and in sauces. Store in jar with lid in refrigerator. Will keep up to about 2 weeks.
