15 Minute Healthy Roasted Chicken and Veggies (One Pan)
I am retired, my wife isn't, so she wants me to start cooking some. This looked like a nice easy starter, though I am going to add some mushrooms.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 2
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon italian seasoning
- 1 cup broccoli florets
- 1 zucchini chopped
- 2 chicken breasts medium chopped
- 1 cup bell pepper chopped any colors you like
- 1/2 onions chopped
- 1/2 cup tomatoes chopped or plum/grape
- 1/4 teaspoon paprika optional
- Carbohydrate 10.1387366666667 g
- Cholesterol 0 mg
- Fat 3.92787833478067 g
- Fiber 3.80966658322016 g
- Protein 3.6387 g
- Saturated Fat 0.562198333533182 g
- Serving Size 1 1 serving (162g)
- Sodium 38.6613333333623 mg
- Sugar 6.3290700834465 g
- Trans Fat 0.434953333372528 g
- Calories 80 calories
