Honey mustard pork tenderloin
Honey mustard pork tenderloin – a dish from the eastern European kitchen. I know that pork isn’t as healthy as chicken or beef, but some time we need to expand our food ration. So let’s try out something from the different kitchen.
For better taste, I recommend you to buy pork from a butcher or some local farmer.
- Preparing Time: 15 minutes
- Total Time: 55 minutes
- Served Person: 2
white meat free
gluten free
contains red meat
shellfish free
contains honey
dairy free
- pinch salt
- pinch pepper
- 500 gram pork tenderloin
- tablespoon mustard
- tablespoon grainy mustard
- teaspoon honey
- pinch thyme
- 200 grams potatoes
- Carbohydrate 17.47 g
- Cholesterol 162.5 mg
- Fat 8.915 g
- Fiber 2.20000004768372 g
- Protein 53.645 g
- Saturated Fat 2.9785 g
- Serving Size 1 1 Serving (350g)
- Sodium 136 mg
- Sugar 15.2699999523163 g
- Trans Fat 1.099 g
- Calories 377 calories
Heat the oven to 200 degrees Celsius. Massage pork with salt and pepper. Mix mustard, honey, and thyme in a bowl. Massage half of this marinade into pork. Put pork into baking dish. Chop potatoes into cubes, pour some olive oil, pepper, salt and mix everything up. Put everything into a baking bowl, cover with foil and bake for 25 min. This way the meat will be juicier and softer. Take off foil, flush pork with mustard sauce, decrease the temperature to 180 degrees Celsius and bake for another 20 min. Baking time depends on the size of the pork. Serve how you like and enjoy your meal.
