Healthy Homemade PB Energy Bars
Try this Healthy Homemade PB Energy Bars recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 36
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1/2 tbsp vanilla extract
- 2 cups (dry) oatmeal (i used gluten-free thick cut oats)
- 1 and 1/3 cups coconut flakes (let’s do organic is m
- 1 cup peanut almond or other nut butter (pick your favorite!)
- 1 cup fresh ground flax seed
- 3/4 cup chocolate chips or cacao nibs (optional i used lily’s brand sweetened with stevia)
- 2/3 cup raw honey (buy a local honey)
- Carbohydrate 0.0221375000449135 g
- Cholesterol 0 mg
- Fat 0.000105000000213028 g
- Fiber 0 g
- Protein 0.000105000000213028 g
- Saturated Fat 1.75000000355047E-05 g
- Serving Size 1 1 Serving (0g)
- Sodium 0.0157500000319543 mg
- Sugar 0.0221375000449135 g
- Trans Fat 6.3000000127817E-05 g
- Calories 1 calories
Combine all ingredients together in a medium bowl until very thoroughly mixed. Press mixture very firmly into the bottom of a 9×13 pan. Place in freezer for approx. 1 hour, then slice into bars/squares with a sharp knife. Store in the refrigerator in an airtight container for up to a week Alternately, you can roll into balls of about 1? in diameter. Place on a cookie sheet & Freeze one hour. Store in an airtight container and keep refrigerated for up to 1 week. Makes about 36 balls.
