Flavorful Green Beans Recipe
Green beans are a quick-cooking vegetable to begin with but using the microwave moves things along even faster. I rely on canned green beans when time is really tight and I sometimes add extra bacon to give the dish even more flavor.—Ernestine Beoughter, Lawrenceville, Illinois
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 1/4 teaspoon salt
- 1/2 teaspoon dried minced onion
- 1/4 teaspoon pepper
- 1/4 cup chopped green pepper
- 1 package (16 ounces) frozen cut green beans
- 1 tablespoon real bacon bits
- Carbohydrate 0.686256306597465 g
- Cholesterol 3.95499999665664 mg
- Fat 1.43056778235215 g
- Fiber 0.187135159372609 g
- Protein 1.4491471105485 g
- Saturated Fat 0.471598097765357 g
- Serving Size 1 1 serving (13g)
- Sodium 85.3947904262026 mg
- Sugar 0.499121147224856 g
- Trans Fat 0.165041138251951 g
- Calories 21 calories
Directions In a 1-qt. -safe bowl, combine all ingredients. cover and cook on high for 4-5 minutes or until beans are crisp-tender, stirring once. Yield: 4 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Flavorful Green Beans in Quick Cooking September/October 2004, p13 Nutritional Facts 1 serving (3/4 cup) equals 44 calories, trace fat (trace saturated fat), 1 mg cholesterol, 334 mg sodium, 8 g carbohydrate, 3 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend
