Gut Friendly Breakfast Smoothie
Try this Gut Friendly Breakfast Smoothie recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 banana
- 1 tablespoon of cashew nut butter
- 1 tablespoon of ground turmeric
- 2 thumb size pieces of ginger chopped finely and peeled
- i added these extra ingredients but these are opti once they’re blended in the smoothie, you should do just fine (especially with chai since it’s mainly soluble fibre. if you are cautious, then please try them one at a time.
- 1 teaspoon of chia seeds (my super cute mini-sachets are from
- 1 teaspoon of hemp powder (also from natural blender box)
- 1/4 cup of gluten-free muesli or oats (i used delicious al
- 1 cup of almond milk (i use alpro unsweetened because it
- Carbohydrate 26.9512 g
- Cholesterol 0 mg
- Fat 0.3894 g
- Fiber 3.06799988746643 g
- Protein 1.2862 g
- Saturated Fat 0.13216 g
- Serving Size 1 1 recipe (118g)
- Sodium 1.18 mg
- Sugar 23.8832001125336 g
- Trans Fat 0.13334 g
- Calories 105 calories
Whizz all together in the Nutribullet for 30 seconds and voila….the perfect breakfast smoothie.
