Sunrabbit's Vegan Creamy Corn Chowder

Sunrabbit's Vegan Creamy Corn Chowder
Sunrabbit's Vegan Creamy Corn Chowder
Like all my recipes, this corn chowder is vegan and uses only fresh, whole food ingredients! I put this together because I wanted a delicious, thick, creamy slow cooker recipe for chilly fall days. It has become a family favorite, and is great for potlucks!
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 13
vegan vegetarian white meat free gluten free red meat free shellfish free slow cooker dairy free pescatarian
  • 1/2 teaspoon ground black pepper
  • 3 cups water
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1 medium yellow onion diced
  • 1 cup raw cashews
  • 4 teaspoons sea salt
  • 1 yellow bell pepper chopped
  • 2 cups almond milk
  • 1/4 cup nutritional yeast flakes
  • 2 1/2 lbs potatoes scrubbed and chopped
  • 2 vegan bouillon cubes (i use edward and sons)
  • 6 -10 fresh garlic cloves peeled
  • 15 ounces garbanzo beans drained or 1 1/2 cups garbanzo beans
  • 1 lb organic frozen corn
  • Carbohydrate 32.1863207043127 g
  • Cholesterol 1.50769230769231 mg
  • Fat 6.42835286083957 g
  • Fiber 5.96597703523381 g
  • Protein 8.7199666815709 g
  • Saturated Fat 1.35434997786137 g
  • Serving Size 1 1 1/3 cups, 10 serving(s) (270g)
  • Sodium 558.61494755335 mg
  • Sugar 26.2203436690789 g
  • Trans Fat 0.526421267986914 g
  • Calories 212 calories

Add first three ingredients to a large slow cooker, layered in the order they are listed (potatoes on the bottom, then onions and pepper on top). Add the next ten ingredients to the blender and blend until smooth. Pour blended mixture over the potatoes, onions, and peppers. Cover and cook on low for 5-6 hours. About one hour before you wish to serve the chowder, put the remaining two cups almond milk and the raw cashew pieces in your blender. Add several ladles full of the simmering chowder (about 3-4 cups worth), making sure to get lots of potatoes. Blend mixture until completely smooth (for Blendtec, use the “soup” button), then pour back into the slow cooker. Add the frozen corn, stir, cover, and turn up to high for one hour. Serve with fresh, crusty bread or rolls! NOTES: 1­) You may substitute 3 cups of veggie broth and omit the water and vegan bouillon cubes. 2­) If you are not concerned about calories or fat content, canned full fat coconut milk makes a wonderful substitute for the almond milk in this recipe (I do not recommend rice milk because it is too thin). 3­) For a smaller slow cooker, you may half this recipe.