Mrs Denton's Frejon

Mrs Denton's Frejon
Mrs Denton's Frejon
Try this Mrs Denton's Frejon recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • salt to taste
  • 16 oz dry pinto beans
  • i 400ml can coconut milk
  • 6 whole cloves(optional)
  • 1/2 tbsp sugar or sugar substitute
  • Carbohydrate 48.4534378631473 g
  • Cholesterol 0 mg
  • Fat 0.92986435768 g
  • Fiber 11.7178028813333 g
  • Protein 16.19324759472 g
  • Saturated Fat 0.177657011426667 g
  • Serving Size 1 1 Serving (78g)
  • Sodium 590.441847392 mg
  • Sugar 36.735634981814 g
  • Trans Fat 0.271399434477333 g
  • Calories 267 calories

Wash and boil beans without salt until really soft. Let it cool down a little; then transfer it into a food processor. Blend with half of the coconut milk until smooth then run it through an iron mesh sieve. If the blend is too think to go through the sieve, just gradually stir it through with a spoon until you have a pasty looking chaf left in the sieveReturn the mixture in the pot to the stove on low heat, stir in the remaining coconut milk, along with the sugar, cloves and some salt to taste. (Do not over season. You want to be able to taste the coconut flavor). Cook slowly on low heatMake sure to stir the soup occasionally while the soup is cooking in order to prevent it from burning and forming lumpsWhen the soup reaches your desired consistency, set aside and serve with fish stew and dry garri]